Keppel Bay

Keppel Bay Health and Fitness

In the region of Keppel Bay in Queensland, Australia, there are numerous businesses that are dedicated to promoting health and fitness. Here, we will categorize and describe some of the most prominent businesses in this industry along with their benefits and contact details.

1. Gym Facilities

There are several gyms present in the Keppel Bay Region that offer state-of-the-art workout facilities suitable to cater to every fitness enthusiast's needs. These facilities include weightlifting equipment, cardio machines, and classes that range from spinning to yoga. Fitness Connection and the Keppel Bay Sports and Recreation Club cater to both the fitness and social needs of the locals. These gyms offer membership programs that come at very reasonable prices and include personal training sessions, group fitness classes, and nutrition planning.

2. Personal Training Services

Personal training is the best option for those who are looking for individual attention that will aid in achieving fitness goals. Red Mangrove Lifestyle and Performance Services is the primary personal training provider in the Keppel Bay Region, which offers personalized training sessions, which includes body transformation services, strength and conditioning programs, and rehabilitation programs. With Red Mangrove Lifestyle's aid, you can achieve your desired physical fitness goals conveniently.

3. Swimming Pool Facilities

The Keppel Bay region is home to several public swimming pools that are suitable for fitness enthusiasts who require an alternative way to stay fit. The Yeppoon Aquatic Centre is a popular choice, offering an Olympic-sized pool, a kids' play pool, and shaded areas for relaxation.

4. Health and Wellness Clinics

There are several health and wellness clinics in the Keppel Bay Region that offer holistic treatments and therapies. These clinics provide services ranging from massage therapy, acupuncture, naturopathy, nutritional consultations to yoga and pilates classes. The Capricorn Natural Health clinic is a popular option that offers services that help you to unwind and restore balance to your body, mind and soul.

5. Healthy Food Options

If you are looking for quality and healthy food options, then there are plenty of businesses to choose from in the Keppel Bay region. The Real Food Co. is a family-owned business that provides healthy food options and high-quality supplements that promote good nutrition and muscle recovery. A Shot of Health is another business that offers fresh juice and smoothie options rich in vitamins and nutrients to aid in improving overall health and maintaining bodily functions.

there are numerous businesses in the Keppel Bay Region that offer services that cater to all your fitness needs and support a healthier lifestyle. From gyms and swimming pools to health and wellness clinics and healthy food options, these businesses provide an array of services that aim to improve overall wellbeing.
Contact details of each business mentioned:

Fitness Connection
Address: 207 Rockhampton Rd, Yeppoon QLD 4703, Australia
Phone: +61 7 4939 2845

Keppel Bay Sports and Recreation Club
Address: 93a Old Rockhampton Rd, Yeppoon QLD 4703, Australia
Phone: +61 7 4939 9500

Red Mangrove Lifestyle and Performance Services
Address: 2/79 Rockhampton Rd, Yeppoon QLD 4703, Australia
Phone: +61 419 395 807

Yeppoon Aquatic Centre
Address: 100 Arthur St, Yeppoon QLD 4703, Australia
Phone: +61 7 4913 8745

Capricorn Natural Health
Address: 32-34 Normanby St, Yeppoon QLD 4703, Australia
Phone: +61 7 4939 3183

The Real Food Co.
Address: 11/36 James St, Yeppoon QLD 4703, Australia
Phone: +61 7 4939 1675

A Shot of Health
Address: 3/52 Farnborough Rd, Yeppoon QLD 4703, Australia
Phone: +61 404 785 206